Being an elected caregiver for elderly parents or loved ones as a full-time occupation is not easy. It can sometimes be exhausting, frustrating, and cause loneliness. Therefore, breaks for the caregiver and the person receiving care can benefit everyone involved.
Opting for respite care, therefore, allows familial caregivers the opportunity to catch up on their other responsibilities. If you live 20 miles around Cameron Park, CA, here are the benefits you get from respite care at New West Haven.
Promotes Relaxation
Everyone’s body needs rest to function. If you fail to get enough sleep and constant breaks to calm the body, you will feel exhausted and possibly depressed. When resting, the body will fight toxins that can negatively impact your overall health, such as the stress hormone, cortisol. Reducing cortisol levels in the body helps clear your mind and enhance your mood, so you take a new outlook to your caregiving duties. Respite services at New West Haven will give you a chance to take more breaks and get some much needed rest.
Increased Social Engagement
Family caregivers are encouraged to avoid isolation. Withdrawing from social activities and other people except your elderly companion can cause a mental and emotional breakdown. Nonetheless, respite care allows you some space to meet friends, have dinner with colleagues, attend community events, and even take vacations. In addition, respite care often helps caregivers stay active and take breaks from their assisted living duties.
You Get Assistance and Support
Among the main issues caregivers face is a lack of support. As a result, they often end up with the entire workload without receiving assistance from family members and friends. However, with respite care, one receives all the help necessary when caring for an older adult.
Our professional caregivers can also give you tips to help the senior loved one care for themself when you are away from their home. The advice is especially essential for inexperienced caregivers.
Prevents Bad Habits
Overworking family caregivers can easily cause them to lean on undesirable habits like smoking and drinking to manage stress. With respite services, assisted living caregivers can take breaks and focus on healthier habits like learning new languages, joining the local gym, or learning a new craft.
Oftentimes, spending extended hours with an older person while completing their regular personal tasks can be frustrating, and underappreciated by other family members. Respite care is the best way to alleviate some of your stress and still maintain a high standard of care for your elderly loved ones.
Caregivers living around Cameron Park, CA have a chance for professional respite services at New West Haven. Call us and take a tour of our facility today!